summer body fitness challenge

30 Days to Your Summer Shape

Shed pounds, sculpt your core, and shape your body in all the right places. Work out from home, no weights needed, with expert nutrition support.

begins on May 4, 2026, ends on June 1, 2026
Ultimate battle victorious.
30-day fitness challenge

Get Summer-Ready From Home

We melt the kilograms, tighten the stomach and shape in the right places. You train from home, without weights and with professional nutritional support.

in shape before summer.

Not just another challenge

Led by Antonija, this challenge gives you what most programs are missing: A clear plan, daily guidance, and nutrition support to help you build a more feminine figure before summer.

5 follow-along workouts per week

A clear plan, with guided YouTube workouts that take you through the entire month.

Training and meal plans included

You get a clear structure for both training and nutrition, making it easier to see results.

Daily newsletter support

Throughout the challenge, you’ll get support, guidance, and the feeling that you’re not doing this alone.

Built for just for women

The program combines booty, core, and Pilates workouts with HIIT and strength training to help you build sculpted body.

summer is coming!

Save your spot!

Expert guidance!

A challenge built on 8 years of coaching women.

This program was built through work with more than 100 clients. It’s designed for every fitness level. Alongside the video workouts, you’ll also get nutrition support through the newsletter — a key part of the process that many programs overlook.

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[background image] image of cooking class setting (for a grocery store)
image of a dance instructor teaching a class

Pilates

elegant look

HIIT

weight loss and strength

Booty

glute makeover

Stomach

ab sculpting

It's your time!

Why you should join this challenge

It’s designed for you. For the woman who’s ready to step into a healthier, stronger, more confident version.

You lack time to go to the gym

You don't need another commitment that costs an extra 3 hours of your life. You need a workout that you can do without driving, changing rooms, waiting and extra stress.

You feel uncomfortable in a crowd

Personally, I have this problem. I do not like noise, mirrors, views, crowded gadgets and everything in the package. At home you have your peace, your pace and space to focus only on yourself.

You love your own pace

You want to know what you're doing and why, but you still want the freedom to fit everything into your schedule. You choose exactly when you want to train during the day.

You're smart with your finances

You don't need a membership fee, you don't need equipment and (most importantly) you don't need some kind of makeover program of $100. You need a plan that makes it easier to stay consistent.

few clicks away!

How to jump onboard?

All in 5 easy steps.

#1
Leave your data
Above you can leave your personal information.
Download training and meal plan
A free diet and training plan for 30 days arrives via email.
#2
#3
Check the “spam”!
The first email can go to “spam”. Mark the mail with “does not belong in spam”.
Subscribe to YouTube channel
Jump to my YouTube channel and click on “subscribe”.
#4
#5
Wait for the start of the challenge
Each day you'll receive an email with a link to the YouTube workout.

Real Women with Real Results

Words tell more than promises

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David Lee
Founder, Atodio Studio

We were spending hours on repetitive tasks. Their automation system saved us 30+ hours per week and dramatically improved our sales performance.

I notice a big difference in both appearance and energy.
Davorka Propeller
Individual training

The trainings are well thought out and varied, adapted to my level. I see great results, not only in appearance, but also in how I feel day to day.

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Clara Sofie Fischer
Group Pilates

I love training with Antonia. It always motivates you to push your own boundaries.

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Ana Maria Sobrado Mora
Group Pilates

I can't even describe how much this woman can empower and motivate you to become a better version of yourself. 200% recommend!

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Petra Ćorić
Individual training

Antonia always knows how to motivate me further when my will falls. With her, I learned to perform the exercises correctly and gained much more confidence in the gym. In addition to the physical results, I also noticed a change in my confidence and discipline.

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Martina Drmac
Individual training

I started training about 3 months ago and during this period with proper nutrition and workouts I managed to lose 7 kg. I only have words of praise because she is smart, measured, patient, wonderful as a person and "wind in my back”.

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Profilna slika klijenta 3 osobnog trenera BlissFit by Antonia koja se koristi za testimonial.
Nikolina Miljko
Individual training

Each training is specially designed and adapted to me since there are limitations in the movements. I got to the stage where I do the exercises like the others.

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David Lee
Founder, Atodio Studio

We were spending hours on repetitive tasks. Their automation system saved us 30+ hours per week and dramatically improved our sales performance.

In less than 3 months I lost 10 kg
Anita Šunjić
Individual training

I leave this review delighted, grateful and serene after a month of working together towards my healthy life. Antonia is a person who carries knowledge and experience from multiple spheres that must be connected to make this path as easy as possible mentally and physically.

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5.0
from over
48
reviews

questions and answers

Do you have any more questions?

Find answers to key questions about the 30-day Summer Body Challenge.

Ready for the challenge?